Food

 Scrambling for Quick Summer Meals?
(ARA) - Do summer schedules have you scrambling for quick, on-the-go meals? Although summer brings longer days, time is of the essence in warm weather months. There seems to be even less time for the family to sit down and enjoy a meal together. However, just because your family is going a dozen different directions, it doesn't mean that nutritious meals need to be over looked â€- they just need to be portable.
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 Solutions for the Back-to-School Breakfast Scramble
(ARA) - A popular TV commercial for an office supply store depicts a dad gleefully dancing through the aisles, filling his cart with back-to-school bargains while a singer croons "It's the most wonderful time of the year" in the background. But when it comes to back-to-school grocery shopping - and especially breakfast shopping - you may find yourself feeling less than wonderful.
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 Get Your Summer C with California Peaches, Plums and Nectarines
(ARA) - We all know that fruit is good for you, but did you know that California peaches, plums and nectarines are good sources of vitamin C?
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 Fuel Summer Fun with Protein-rich Foods
(ARA) - Summer's bounty of fresh veggies and fruit can make meal time fun. Colorful plates prevail as flavorful fruits and vegetables can be added at any meal. Serving these fresh treats with high-quality protein foods like eggs, lean meat and cheese will help keep appetites satisfied longer for hours of fun-in-the-sun this summer.
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 How to Have a Beautiful and Fruitful Garden
(ARA) - Many gardeners who love their ornamental landscape are not sure if they want to give up space for a vegetable garden that needs to be replanted every year. Fortunately, there are dozens of incredible edibles that add beauty and style to the garden -- and provide a bounty of fruits and herbs.
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 Make Mushrooms Your Pick of the Season
(ARA) - Long overlooked, mushrooms are nature's hidden treasure for helping those focusing on living a healthful life. To promote the nutritional benefits of fresh produce this back-to-school season, Weight Watchers continues Pick of the Season, a public health initiative spotlighting seasonal fruit and vegetables, with recipes this quarter for mushrooms, a produce selection so versatile it can add flare to any every day meal.
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 Celebrate July 4th with Blueberry Cupcakes
(ARA) - Top off your Independence Day celebration this year with Wave the Flag Cupcakes for everyone.
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 Beyond the Barbecue: Ideas for Unique Summer Soirees
(ARA) - The warm weather is here and the summer party season is just getting started. This year, don't just throw another blasé barbecue or an average pool party for your friends and neighbors - here are four ideas for unique summer soirees that will make a splash:
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 Healthy Habits for a Happy Family
(ARA) - If you're the parent of a toddler, whether he is in preschool, daycare, or at home, it is important to incorporate healthy habits at an early age. Between hectic work schedules, school, play dates and activities, health and nutrition can sometimes take a backseat to convenience for busy parents.
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 Grocery Costs Spur Consumers to Seek More Nutrition for their Dollars
(ARA) - Skyrocketing gas prices and escalating grocery costs have put getting more for a dollar top-of-mind for many consumers. Many Americans are tailoring their grocery shopping lists to ensure they get more bang for their buck. That means purchasing items that provide the best nutritional punch for their value.
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 Secrets of Sweet Success for Grilling
(ARA) - Spark up the coals and break out your tongs, it's grilling season. While traditional barbeque continues to be a summertime favorite, the latest Weber GrillWatch survey reports that more than 39 percent of grill owners are firing up more meat substitutes, vegetables and leaner meats in an effort to eat healthier.
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 Petiquette for Summer Entertaining
(ARA) - Humans are not the only ones who look forward to summer. Imagine warm weather from your pet's perspective - long walks in parks full of green grass and interesting aromas for dogs, and hours of bird-watching from a sunny window for cats. It's also fun for pets to be part of the festivities when their human "parents" do some summer entertaining. However the definition of a party for a furry friend is very different from that of its care takers.
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 Back-to-School Snacking is a Whole New Bag
(ARA) - The haggling over school snacks and lunches is as old as, well, school lunches.
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 Make the Most of Your Charcoal Grill
(ARA) - What's more American than firing up a pyramid of pillow-shaped charcoal briquettes in the backyard grill in anticipation of a lip-smacking, smoky-tasting summertime barbecue?
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 The ABCs of a Healthy BBQ
(ARA) - The flowers are blooming, temperatures are rising, and the smell of charcoal is in the air. It's officially grilling season -- the perfect time to fire up that commitment to a healthy lifestyle. While this outdoor tradition adds flavor to foods, it also helps remove fat and calories.
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 Make It 160 Degrees for a Safe and Savory Burger
(ARA) - It's that special time of year when home chefs nationwide are heating up the grill and putting their cooking skills to the test. But are they cooking burgers so they're not only savory, but also safe to consume?
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 Hosting the Perfect Summer-savvy Picnic
(ARA) - Summer is the perfect time to bring together family and friends to enjoy the outdoors. Dust off the grill, lay out a fresh blanket and enjoy delicious food while soaking up the sun with the ones you love.
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 Help Your Teen Stay Safe During Summer Months
(ARA) - For teens, summer months bring high-school graduation parties with friends and extended curfews allowing for later nights. This time of year can also mean that teens have more free time and could face added pressure to drink alcohol. It's important for parents to exercise their positive parenting influence and help their teens make responsible decisions.
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 Good News About the Safety of Low-Calorie Sweeteners
(ARA) - When it comes to favorite tastes, our sweet tooth always wins. That is why it is not surprising for people to indulge in their favorite desserts, candies and beverages on a regular basis, despite knowing that all of those sweet calories eventually add up.
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 More Meat-eaters Trying Vegan Foods for Taste, Health and Safety
(ARA) - Ah, the love of the burger - it's a unifying American experience. But if the fat content in fast food burgers makes your heart burn with shame, and meat recalls have you worrying about what's in that burger you made at home, you're not alone. Is it any wonder that interest in vegan alternatives to traditional meat meals is on the rise - even among people who still consider themselves meat-eaters?
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 A Little Planning Can Make for the Most Memorable Family Gatherings
(ARA) - Many families will be gathering this summer to share traditions and make new memories. More than seven out of 10 people agree that the best way to continue their family's traditions is through gatherings and celebrations, according to a new survey by Kelton Research. With each passing year, however, 68 percent of Americans admit reuniting with family is becoming harder. To ensure that your family continues to build lasting memories, a little early planning goes a long way.
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 Delicious Ways to Add Whole Grains to Your Diet
(ARA) - Adding grains, especially whole grains, to your diet provides many healthy benefits. Unfortunately, most Americans consume less than one-third of the daily recommended amount, according to the U.S. Department of Agriculture. The good news is that now, more than ever, there are easy and delicious ways to add whole grains to your menus.
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 Students Vote in Presidential School Lunch Campaign
(ARA) - While their parents are following the presidential campaign trail, students across the country will participate in their own election to name a "President of School Lunch" this fall. Students will learn about the candidates' nutritional values and physical fitness interests before casting their ballot to elect the nation's favorite school lunch.
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 Beyond Barbecue: The Summer Tapas Trend
(ARA) - Summer is synonymous with outdoor picnics, barbeques and entertaining family and friends. This year, instead of grilling up the same barbeque staples, experiment with tapas-style recipes that are light and sensible and embrace the flavors of the season. Your guests will sure be satisfied by these, small, tasty and distinctive food choices.
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 Customized Food Comes Home
(ARA) - The idea of customization is nothing new; American diners have always been inclined to make their own choices when it comes to what goes into (and on top of) their entrees. But as more and more restaurants make the idea of customization their focus, the trend is making its way into our homes at a rapid pace.
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 Cool Tips for Summer Entertaining
(ARA) - At the dawn of summer, people spend more time outdoors and start planning barbecues, pool parties and picnics. But as the mercury rises, thoughts turn to lazing in front of the air conditioner instead of being out in the searing, sticky heat. With a little creativity, you can entertain outdoors while keeping cool this summer.
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 To Lose Weight, Take a Breakfast Break
(ARA) - It is often difficult to prepare a nutritious breakfast when your mornings are already short on time. But you may want to think twice before skipping the meal altogether.There's ample evidence to show that eating a nutritious, balanced breakfast is a must if you're trying to lose weight and maintain a healthy lifestyle.
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 Add Bold Florida Flavor and Nutrition to Your Next Barbeque
(ARA) - A lively backyard barbeque is the quintessential kick-off to warm-weather months, but it's not always the most nutritious way to celebrate. With the right mix of fresh and tasty ingredients, it's possible to create savory grilled specialties that will enliven guests' taste buds without derailing their efforts to maintain a healthy lifestyle.
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 Water Coolers - Not Just for the Office Anymore
(ARA) - Water coolers -- the machines with a bottle on top that dispense water --are typically associated with offices. But drinking water is beneficial for everyone, not just office workers, and having a home water cooler is convenient, cost effective and environmentally friendly.
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 Tasty Dorm Food Made Easy
(ARA) - Remember when dorm food meant cooking on a hot plate? Times have changed. At many colleges, school-sponsored housing means a furnished apartment with a full kitchen -- and the opportunity to eat healthy.
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